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"Practicing a long time with respect and without interruption brings perfection."
Yoga ClassesAshtanga Yoga classes for all levels are held six days a week in a charming and intimate studio in central Tel Aviv. Both morning and evening classes are available, particularly Mysore Style Self Practice
Practice Schedule:
Please notify us before your first visit to the studio.
the studio opens at 06:45am for morning mysore practice. on fridays we open at 08:30. please click here in order to read the Studio Guidelines please click here in order to view our coming workshops Descriptions of the classes: Mysore Style Classes (great for both beginners&advanced) The traditional way of learning Ashtanga Yoga is "Mysore Style". This is the classic way taught by Shri K. Pattabhi Jois in Mysore, India. In these classes each student has an individualized practice which is tailored by the teacher. Postures are taught one at a time, allowing the student to gradually build up a personal practice. It's rather like a private lesson. Mysore Style is a highly meditative yoga practice that can be adjusted to suit age, health and flexibility. Beginners typically practice 45 minutes approximately. To read more about Ashtanga Mysore Style please press HERE Ashtanga 1-3 This classes offer a practice that places emphasis on the principals and technique of the Ashtanga Yoga method. The classes are for mixed level of practice and are instructor led classes. The practice is suitable for everyone. variations for the full postures are given when needed. Individual Yoga Lessons Private yoga lessons by appointment are available in Tel Aviv. also in English. The foundation gained through individual yoga lessons will easily translate into Mysore class and your home practice. The Studio offer a Teacher Training Course starts on November 2011. Moon Days The Ashtanga Yoga method is meant to be practiced six days a week. The seventh day is a rest day. Traditionally New Moon and Full Moon days are rest days too. The extreme polarities of the Moon's energy on New Moon and Full Moon days leave practitioners prone to injury. in order to view moon days 2012 please click here. Yoga Boutique In the Studio Yoga accesories boutique which offer: Mysore Yoga Rugs (100% cotton), sticky yoga mats, yoga mat bags, Ashtanga Yoga DvDs (Richard Freeman), Rhino Horn Neti Pot, yoga books in English. View Larger Map
Copyright © 2010 Ashtanga Yoga
Tel Aviv.
All rights reserved
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